Health and Fitness

What Is Cupping And How Does Cupping Therapy Work?

Traditional Chinese medicine (TCM) uses cupping as a therapy for qi stimulation and stagnation (chi). When the free movement of vital energy in the body and the environment around us is obstructed or altered, stasis (blockages) or imbalances may develop in the body.

An older kind of complementary medicine called cupping involves a therapist sucking your skin for a short period of time using special cups. It is used for a variety of purposes, including deep-tissue massage, blood flow, relaxation, and the treatment of pain and inflammation.

Any of the materials listed below might be used to create the cups:

  • Glass
  • Bamboo
  • Earthenware
  • Silicone

Although cupping therapy Singapore is not new, it is growing in acceptance. It may be linked to Middle Eastern, Chinese, and Egyptian civilizations. One of the world’s oldest medical texts, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy about 1,550 B.C.

What Does A Massage Include Cupping For?

A component of cupping treatment involves warming and applying glass cups to the skin. When the cup is placed on the skin, a vacuum is created by warming the air within, and the tissue is drawn into the cup.

What Varieties Of Cupping Are There?

Based on their goals for their patients’ treatments, acupuncturists choose various cupping techniques. There are many different shapes and sizes of cups. Glass is the most typical material for cups. A thousand years ago, cups were made of bamboo, clay, or animal horns.

According to acupuncturist and traditional Chinese medicine practitioner Ann Michelle Casco, L.Ac., the fundamental cupping method is known as ba guan zi, or fire or dry cupping. This is done by placing the cup on an acupuncture point along an energy meridian or an ashi (painful area) point. The cups have been in place for 5–20 minutes, depending on the severity of the patient’s condition. A typical therapeutic regimen includes 4-6 sessions spread out over 3–10 days.

The sliding cup technique is used to treat pain and muscle spasms in the back’s large muscle groups. Massage oil is applied to the skin before putting the cups, enabling the cups to glide over the skin’s surface with ease.

Air cupping: An alternative to fire cupping, air cupping creates a vacuum without the use of heat by using a portable suction pump to remove air from the cups. Chinese clinical research claims that patients prefer this new cupping technique.

Wet cupping combines the cupping technique with the acupuncture method of bleeding. A lancet is used to penetrate the skin before putting the cup, allowing a little amount of blood to drain from the area. This treatment is said to clear internal toxins. TCM practitioners in China use this technique to “cool” inflammatory conditions.

What Does Cupping Treatment Aim To Achieve?

According to TCM, qi and blood stagnation are the root causes of pain and disease. It lessens edoema, pain, and tension when qi and blood circulation in the treated area is stimulated. By attracting pollutants to the surface, toxins are eliminated.

According to Western physiology, cupping Singapore helps blood flow to the surface by releasing connective tissue or fascia. Additionally, it enhances tissue relaxation and cell-to-cell communication. An ultrasonic camera was employed by American scientist and acupuncturist Helene Langevin to record changes at the cell level. It has been shown that methods including cupping, acupuncture, and massage may relax tissue and reduce inflammatory markers. Chemical messengers that signal healing and relaxation are increased while inflammatory cytokines are reduced.

What Are A Few Benefits Of Cupping?

Localized pain alleviation and muscular relaxation are two advantages of cupping. Removing energy blockages that TCM practitioners have recognized as obstacles to the free flow of healthy energy or qi, improves overall health.

Cupping may help athletes increase blood flow to a particular muscle area or reduce pain. At the 2016 Olympic Games in Rio de Janeiro, several athletes used it. This was evident from the circular markings on numerous US swimming team members.

How Frequently May I Do It? Any Negative Outcomes?

It is advised that you carry it out a couple of times each week. Based on the severity of the marks, our experts will decide whether more treatments are required. In general, cupping is risk-free and without adverse side effects. Dizziness, sensitive skin around the treated area, or small blisters, however, may only very rarely happen.

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